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Welcome to Sunday in a Sip. It's July 20th, 2025, tomorrow is National Junk Food Day, and while we usually start the engine with coffee and calm intention, today we’re tossing in a side of fries and maybe a donut for the ride. We’re cruising into this week dipped in nostalgia, drizzled in joy, and sprinkled with reminders that not every bite , or moment needs to be “clean.”

Life’s got curves, cravings, and unexpected cravings for cheese balls at 9:47 AM.
But here? We celebrate it all. We pause. We savor. We grab the fun-size candy and make it full-sized joy.

So before you power through another salad-topped week, take a moment to snack on the present. Indulge your thoughts. Treat yourself to perspective. And roll with us, one thoughtful, intentional, and slightly sticky-fingered sip at a time.

Listen to Me Daily!

I have some great news, we have a new addition to your listening pleasure. It’s called Daily Sip with Marcel. It’s free to listen to daily, available to listen on iHeart Radio Podcasts, Amazon Podcasts, Apple Podcasts, and Spotify.
You can also listen to Daily Sip with Marcel every day HERE

Sunday in a Sip is now pouring fresh takes daily. That's right. Welcome to Daily Sip a quick dose of inspiration, insight, or irony to start your day right. From quiet reflections to cultural curiosities, each episode is a bite-sized blend of thoughtfulness, humor, and heart. Perfect for your morning coffee, afternoon walk, or midnight reset. Sip slowly, think deeply, and come back tomorrow, because there’s always more brewing.

Let’s talk over a cup of coffee

They say time is money, but if that’s true, then I’ve been broke since 2018.
Imagine you wake up tomorrow and someone, maybe Time Fairy, maybe a glitch in the Matrix, maybe a Genie who finally did something right gifts you one extra hour in your day. Just one. Sixty sacred, uninterrupted, no-strings-attached bonus minutes. Like a Costco sample of eternity.

So, what would you do with one extra hour?

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